5 simple ways to keep healthy joints

Just as a car needs fuel to need it running, each electronic product needs proper maintenance after a while; the joints in the human body also need proper care and upkeep to deal with the stressful lifestyles. For most of us are unaware about the presence of a fluid known as synovial (sin ö VI […]

Few destinations have the combination of massage, quality, price and availability that Phuket has. The island is sprinkled with local shopfront massage joints that are extremely therapeutic. They offer traditional Thai massage (a yogic like therapy in which you are folded and stretched thousand ways), oil massage (deep tissue) , aromatherapy massage (oil massage with an […]

Essential oils are often referred to as the ’soul’ of a plant. They are produced by tiny glands in the petal of flowers, in the wood, stems and barks of trees, and in the skins of many fruits. Each oil is composed of at least 100 different chemical constituents, which are categorized as aldehydes, oxides, […]

Let’s face it, to the mass of the general public “massage” has a stigma attached to it.   More often than not seen as the preserve of either wealthy businessmen, elite athletes, or perverted weirdoes. The reality is that massage can be affordable and of great benefits to anyone no matter what your age, gender or […]