Sanctuary Spa Holidays

With stressful schedules and fast-paced life, the need for taking a spa break has increased two folds. A spa break gives you a chance to break free from the tiring schedules, feel rejuvenated and invigorated. Going to the spa for the first time can be both an exciting and anxious experience. The biggest fear that […]

For most of us, spa holidays is synonymous for luxury and indulgence. However, there is a lot more to spa holidays than just luxury and indulgence. Taking up a spa holiday gives you a chance to enjoy as well as reap a number of health benefits, making it easy to keep you healthy and fit […]

We all have been taking up some or the other bad habits at some point. Some of us indulge in habits like smoking and drinking, a third cup of coffee, junk food or caffeine drinks.  Taking up an unplanned detox program can make you feel like crap and kill your fitness goals. Make sure you […]

Skin care tips that help you avoid winter blues. Dripping temperatures in winters can create havoc for skin and hair. The falling temperatures not only bring the cold and dry winters, but also create a threat to retain the skin moisture.  An undernourished skin looks itchy, dry and red. Here are a few issues that […]

With changing lifestyles and schedules, life has become far more hectic and stressful than the early days.  If you are looking to take a much needed break from the hustle bustle of the life, then Ananda in the Himalayas is the place to be. The word Ananda means bliss, deriving all the qualities from the […]