Sanctuary Spa Holidays

If you are thinking of having a vacation, why not combine it with a splash of activities that promote peacefulness, such as soul searching, yoga and cleansing. This is referred to as a spa retreat. One of the world’s most beautiful spa retreat is the Fivelements, Puri Ahimsa in Indonesia. The Best Place to Rest […]

Le Grand Spa atLe Grand Bellevue Hotel in Gstaad, Switzerland is the ultimate sanctuary. The wellness centre, in a location with the regenerating energy of the Aps, covers 3 thousand square meters and contains world class facilities. The Heart of the Spa Le Grand Spa cares for your total wellbeing. The indoor swimming pool or […]

As a mother, with nine to five job and a bit of a belly after four kids, I believe I need to have some me-time and to get back in shape. A friend had mentioned about the Ultimate Reshape Program by Epic Sana Algarve Hotel in Portugal that offers workshops on wellness and healthy lifestyle, […]

I decided to go with a group of health-minded friends to Thailand on hearing about the hospitality of the people out there. We agreed to fly to the beautiful island of Koh Samui, which is the third largest island of Thailand. Our purpose was to learn about taking care of our health and our lifestyle, […]

Dealing with the stress of day to day life, both personal and professional, coupled with bad food habits take a toll on your mental and physical health. And before you know it, you are not that energetic or active anymore. You feel sluggish all the time and are not able to give your 100% to […]