Sanctuary Spa Holidays

Like many travel companies, we here at Sanctuary Spa Holidays have customers abroad (although not too highly stressed!) and are being asked by people what the situation is re flights to and from the UK. Decisions on lifting or imposing airspace restrictions are entirely within the remit of NATS, however the British Airports Authority (BAA) […]

It is that time of year again where the first couple of months at work after that Christmas break are kicking in and you have had enough of the office already. An idea of taking a nice long break in the Spring/Summer pops into your mind and you think, where on earth should I go […]

“New year, new you” is a popular phrase, but feeing obliged to make New Year’s resolutions can be bad for you according to some reports. Over seven million people in the UK make a New Year’s resolution, many of which have a negative focus that concentrates on perceived imperfections. If you don’t stick to those […]

Several of our featured Spas and resorts incorporate Ayurvedic treatments as part of their established regimes.  But what is Ayurveda exactly?  Dr. Praseed Nair, Ayurveda Consultant, explains the philosophy and approach behind Ayuverda… Life is a journey.  For those who know the destination and are confident in the road map, it is a pleasurable one […]

The new Hollywood movie “Couples Retreat” starring Vince Vaughn and Jon Favreau has hit our screens with a buzz of initial excitement.  We like to think that the plot doesn’t entirely reflect the real nature of a Spa holiday, but then it is meant to be a comedy.  Jason Bateman and Kristen Bell play a […]