KAMALAYA KOH SAMUI WINS PRIME MINISTER’S EXPORT AWARD 2011

Koh Samui, Thailand… Kamalaya Wellness Sanctuary & Holistic Spa on 19 September was named ‘The Best Service Provider – Spa Category’ at the 20th anniversary of the annual Prime Minister’s Export Award ceremony in Bangkok, Thailand. The Best Service Provider is one of four overarching categories, and Kamalaya was pitched against 43 other entrants including […]

The BodyHoliday St Lucia resort wins coveted award at the Condé Nast Traveller Readers’ Travel Awards 2011 Simon Leadsford (Publishing Director of Condé Nast Traveller) with Eve and Craig Barnard (President and Founder of The BodyHoliday) 1st September 2011 – The BodyHoliday was last night crowned the Best Destination Spa in the World at the […]

Spring is the traditional season for having a good clean–out! It is also the ideal time to consider a detox spa holiday or cleanse. Spring cleaning the house and opening all the windows and doors allows fresh air in which feels wonderfully rejuvenating.  Recycling unwanted clothing, old books, toys and electrical items is very satisfying […]

Robbie Williams  – who rejoined the band last year, 15 years after he first walked out on the group– has got himself hot, sweaty and all worked up about his Take That comeback gig  – doing yoga. The singer suffers from crippling stage fright but had taken up some calming hobbies to help with his nerves […]

Exercises, that slow and deepen the breathing bring a ‘feel – good’ factor to the body while also relaxing and resting the mind. Yoga practice releases tension in the physical body and also frees obstructions in the nadis or energy channels.  It is important to choose a posture that is comfortable and sustainable. The traditional postures for […]