Tips for travelers and well-being on board the aircarft

Categories/Health/ Tips for travelers and well-being on board the aircarft

Category : Health

Well-being on board the aircraft is very important and a few simple in-flight exercises can help you reach your destination feeling healthy and refreshed and can help reduce the stiffness and sluggish circulation that may result from sitting in one place for a long time. The possibility of circulatory problems, particularly traveller’s thrombosis, can be […]

Category : Thailand, Travel Inspirations

Alchemy with the Modern Day Wizard Andrew Walls   Kamalaya Wellness Sanctuary is very pleased to welcome Andrew Wallas and his modern day Wizardry. With a superior combination of skills and treatments, Andrew will unravel blockages and resolve heartbreak. Andrew has the intuitive skill to find our secret reserves of joy and to offer new perspective and vitality. Be sure not […]

Category : Travel Inspirations

The Lifehouse country spa resort, Essex offers a Detox package that incorporates a daily regime of cleansing juices, smoothies, soups, broths and as well as as a personal wellness consultation, detox kit, spa detox treatments, unlimited use of the spa thermal area, gym and group activity schedule.   SPECIAL OFFER : Enjoy 50% OFF! Detox […]

Category : Asia, Travel Inspirations

Outclassing every other resort on the island, this vast and luxurious establishment feels like something out of a South Sea dream. The newly renovated complex is unpretentiously chic and livable. Rooms are large and decorated with fine hardwood furniture, and cloud-like white duvets float on the beds; all have balconies and many have sea views. […]

Category : Health

Stress isn’t something you have to accept as a part of modern life. We feel it in our bodies, we talk about it with our friends and we blame it for standing in the way of our happiness. But do we do anything about it? In fact, ignoring it can take real toll on your […]