Ayurveda Stress and Strain Buster – Reinvigorate, Rejuvenate, Restore

“May all mankind be happy, may all mankind enjoy good health”. This is a Sanskrit invocation that you are likely to hear if you visit the Spa Niraamaya at the Surya Samudra Retreat in Kerala. We selected this retreat for many reasons but above all we appreciate the sense of privacy offered to each guest […]

Do you have a nagging feeling that your lack of sleep might be having a negative impact on your productivity and more worryingly, your overall health? You wouldn’t be alone if you had this concern. According to arecent survey chronic lack of sleep affects a staggering one in three Britons. This alarming statistic came from a […]

We are delighted to introduce a Spa to our range that truly understands the concepts of Holistic Wellness and offers an experience that will stay with you long after you have returned home. The Givenchy Spa at Le Mirador Kempinski is located in Mont Pelerin between Lausanne and Montreux in Switzerland. Set in stunning surroundings […]

We’re extremely excited to announce that one of our favourite retreats, Kamalaya Wellness Sanctuary & Holistic Spa, was honoured with the award for Destination Spa of the Year: Asia & Australasia at the World Spa Awards hosted in London on Sunday evening. The World Spa Awards is a new initiative that has been introduced by some […]

Shiatsu began in Japan some 100 years ago, although its origin may lie in traditional Chinese medicine. The treatment involves using the fingers, thumb and palms to massage and stretch the body. The shiatsu treatment traditional hands on Japanese healing and literally means  ‘finger pressure’ (“shi” meaning finger and “atsu” meaning pressure). The technique uses […]