Spa Holidays Are Popular Vacation Option

In this age of high tension and stressful living, getting a vacation has become a common feature. However, the concept of vacation has undergone a change, ranging from visits to grandparents house to visiting places of tourist interest and the latest being indulging in Spa Holidays. Changing Face of Spa Holiday The term ‘Spa Holiday’ has […]

The spa industry has been increasing in interest for many years. Initially spa retreats were about a sanctuary or tranquility in the Himalayas away from the ‘riches’ and material goods of the western world. Spa retreats Ananda In Himalayas and Shambhala In Bali still cater for these travelers, however, there is a new phenomenon of spa […]

I have always been sceptical about weight loss or spa holidays especially when you go abroad as your first instinct for a spa retreat is for it to be a sanctuary for you to relax in by the pool, or enjoying the local delicacies and frankly do as little activity as possible. However, on my […]

Sun, Sea and Shopping! Top 5 wellbeing escapes destinations for mind body and soul relaxation. Of course, a spa retreat offers a lot in relaxation of the mind, body and soul, especially after a strenuous year of stress and pressure from everyday life. Spa products such as aromatherapy massages, a detox programme and my personal […]

Benefits of a Health and Fitness Holidays ? De-stress Learn how to relax your muscles and your mind. Allow your tension to be worked out of you by reflexology or Abhyanga, a relaxing massage performed by two therapists. Detox Say goodbye to bloating and water retention and detox on a luxury spa break. Eat exquisite cuisine, […]