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Ananda in the Himalayas

Ananda in the Himalayas
Ananda in the Himalayas

Ananda is set in the tranquil foothills of the Himalayas, high above the Ganges River, on the grounds of an Indian Prince’s palace. Ananda is an award winning spa resort that offers retreat and relaxation that are nothing, but world class.

The rooms here at Ananda are spacious, offering the Palace and Rishikesh Valley views. The villas, suites and guest rooms are elegant, yet with colors that echo nature.

The spa covers 24,000 square feet of space and provides a variety of beauty and body treatments made of a combination of the traditional Indian Ayurveda and the contemporary Western approach. There are 24 treatment rooms for Ayurveda, European and Oriental systems of holistic health. You will be gently guided to change your lifestyle for the better by a team of qualified physicians, nutritionists, spa therapists all knowledgeable regarding the modern western treatments and the ancient Indian sciences.

Your spa experience will help you achieve the harmony between your mental and physical dominion. The treatments will focus on the modern, combined with the traditional Indian Yoga and Ayurveda science. Also, personalization is the key at Ananda in the Himalayas, so every element of the resort’s wellness program will be customized to meet your particular requirements and needs. Whatever your goals may be – detoxify and cleanse, de-stress, relax, slow down ageing and lose weight – those will surely be met. You will also receive guidance on exercises and correct nutrition.

Personal trainers for Ananda Fitness Programs are available for an accountable and interesting journey to fitness and health. Your needs will be assessed, you’ll be provided with encouragement and guidance about everything that concerns your fitness goals and you will behelped to stick to a certain exercise routine.

If you need to lose weight or a few inches, the Ananda in the Himalayas has the Ananda Weight Management Program. With proper guidance, you will achieve your goal of achieving your ideal body weight. Losing weight is not an easy task, but you will be provided with all the help that you need to make it a rewarding and enjoyable journey. The physical and emotional challenges that are usually associated with losing and maintaining weight will be addressed in that particular program.

Before you get the treatments for losing weight, your body type will be analyzed and your reasons for gaining weight will be identified in Ayurvedic consultations. A detailed regime will then be designed for your needs, using both Ayurveda and Western treatments. This will be done for the entire length of your stay in corroboration with SUMAYA designed schedule on fitness. This weight management program by Ananda in the Himalayas is an effective and safe method of losing inches and weight and the lifestyle change to which you will be guided will keep the extra weight away as you live your daily life.

The Ananda is a spiritual, self-discovering, wellness, holiday retreat. You can just book a stay here and forget about the world doing every activity that are offered here – Yoga, meditation, spa, wellness, golf, swimming, library, food and so on.

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