Well Being and Chakras

Each and every one of us, as well as every other being, sentient or otherwise, on this planet, is composed of energy. This is the fact only recently realize by science, but it has been understood for millennium by mystics. Most of the ancient form of healing was based on this understanding, and there was a well-recognized link between the […]

Is your body overloaded?  When body’s primary elimination organs liver, kidney’s, skin, bowel, lungs and lymphatic system become overloaded they get sluggish and less efficient. This results in toxic symptoms to start appearing through the body. Detoxing is the body’s spring clean – it works by cleansing the organs, clearing toxic build-up and returning balance and […]

Yoga has its seed in the beginning of time, yet it still continues to evolve. Inspired from the dept of nature, it is a life and breathing art. The term ‘yoga’  derived from Sanskrit means ‘union’  and is the union of our physical, mental and spiritual selves. It is just not an exercise – it […]

David Beckham and wife Victoria have discovered another way to be intimate – by taking power yoga classes together. The notoriously trend-setting couple are said to enjoy couples classes regularly at the Beverly Hills Sport Club and believe that these sessions are bringing them closer together. A source told Now magazine that the pair started […]

Several of our featured Spas and resorts incorporate Ayurvedic treatments as part of their established regimes.  But what is Ayurveda exactly?  Dr. Praseed Nair, Ayurveda Consultant, explains the philosophy and approach behind Ayuverda… Life is a journey.  For those who know the destination and are confident in the road map, it is a pleasurable one […]