Go on a Health and Fitness Travel

Health and fitness travel are all about de-stressing and relaxation while enjoying the spectacular views, the pampering spa treatments and the thrill of skiing along the snow-covered mountains. The Fairmont Banff Springs in Canada, for example, is a favorite destination for people from around the world for its magnificent panoramic views, natural scenery, wildlife and outdoor […]

Just as a car needs fuel to need it running, each electronic product needs proper maintenance after a while; the joints in the human body also need proper care and upkeep to deal with the stressful lifestyles. For most of us are unaware about the presence of a fluid known as synovial (sin ö VI […]

Lifehouse fitness philosophy Remember when we were children and the school bell would ring and we would skip out into the playground for playtime? We never knew that we were exercising and so we didn’t mind exercising. We ran round, played with balls, climbed trees and rode our bicycles. As a result our spirits were […]

David Beckham and wife Victoria have discovered another way to be intimate – by taking power yoga classes together. The notoriously trend-setting couple are said to enjoy couples classes regularly at the Beverly Hills Sport Club and believe that these sessions are bringing them closer together. A source told Now magazine that the pair started […]

Why do we use spas? Is it the blissed out sense of total relaxation and harmony we feel after a day of treatments? Is it because of the vibrant glow imbued upon our skin as it is cleansed of toxins? Maybe it is simply a social outing, a place where we can get away from […]