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Stress Management Holidays

Stress Management

Stress and depression are two silent killers, which have affected our lives slowly and steadily, with changing lifestyle and work routines. Life has not only becomes difficult, but stressful, looking for a resort to deal with your stressful routine. Why not try, taking up a stress management holiday. The stress management holiday is a great way to relax and unwind. A stress management holiday not only gives you a chance to take a break from your everyday monotonous life but also to lift back your spirits. A stress management holiday does not only mean going to the woods and meditating. There is much more to it. You can pick up some of the world’s most beautiful and exotic locations for a stress management holiday. Indulge in activities of your choice and rejuvenate. Reenergize yourself with activities like Yoga, Pilates, Pranayam, meditation along with some great spa therapies and massages. At stress management holiday is an ideal way to rediscover and spend time with you. A stress management holiday is a great option for holistic uplifting and pampering yourself.

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The BodyHoliday Optimal Wellness
The BodyHoliday Optimal Wellness
The BodyHoliday Optimal Wellness

Location : St Lucia

Price Starts From £2069

A new 360 stage experience to cover all tasks of fitness : nutrition, exercising, healthy brain and sleep. With your added solution of Smoking Cessation. This specific programme incorporates various all natural practises, way of living, nutritional discussions and personal training sessions along with spa therapies.

Amenities

Beach Diving Golf Spa Swimming Pool Tennis Watersports Yoga

Price Per Person For UK Departures

Stay 7 nights from £2069 p.p. in a Luxury Room, including All Inclusive, return economy flights & transfers.

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Chiva-Som Inner Peace Retreat
Chiva-Som Inner Peace Retreat
Chiva-Som Inner Peace Retreat

Location : Hua Hin

Price Starts From £4199

Stress is amongst the major members to sickness in contemporary society today. Sad to say, when we all suffer stress personally, we typically find solutions to deny this; we buckle down, take around the extra fill and await the weekend; unwind with alcohol; or perhaps go into low products and disregard steps in the direction of a better life

Amenities

FITNESS CENTRE HEALTH CLUB PILATES SPA SWIMMING POOL YOGA

Price Per Person For UK Departures

Stay 7 nights from £4199 p.p. in a Ocean Room, including Full Board, return economy flights & transfers.

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Ananda Stress Management
Ananda Stress Management
Ananda Stress Management

Location : India

Price Starts From £1999

Ananda Stress Management Programme focuses primarily on assisting one to experience and also implement various mind and body techniques while using concepts and also philosophies involving Yoga, Deep breathing, Pranayama and also Ayurveda, pertaining to creating positive changes, reducing and also managing strain and enhancing synergy in your life through any balanced approach.

Amenities

COOKING CLASSES HIKING SPA SWIMMING POOL TREKKING YOGA

Price Per Person For UK Departures

Stay 5 nights from £1999 p.p. in a Palace View , including Full Board, return economy flights & transfers.

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The Leela Kovalam Destress
The Leela Kovalam Destress
The Leela Kovalam Destress

Location : India

Price Starts From £1399

An effective and prominent Ayurveda program for the release of day-to-day strain and stress. It calms your mind, brings relaxation of the body, It slows down the pace. The package includes different traditional Ayurveda massages for soothing the body, mind, & soul.

Amenities

Ayurveda and Wellness spa Fitness centre Jogging track SWIMMING POOL YOGA

Price Per Person For UK Departures

Stay 7 nights from £1399 p.p. in a Beach View Superior Room, including Bed & Breakfast, return economy flights & transfers.

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Free Room Upgrade
Somatheeram Ayurvedic Stress Management
Luxury Offer
Somatheeram Ayurvedic Stress Management
Somatheeram Ayurvedic Stress Management

Location : India

Price Starts From £999

Free room Upgrade

The present day to day lifestyle exposes mind and body to many stress and tension. The stress management process at Somatheeram mixes Yoga, meditation and also Ayurveda therapy in 14 night package to help attain the relaxed way of thinking.

Amenities

AYURVEDA MEDITATION SPA SWIMMING YOGA

Price Per Person For UK Departures

Stay 7 nights from £999 p.p. in a Standard Room, including Room Only, return economy flights & transfers.

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Vidago Palace De-Stress Package
Vidago Palace Hotel De-Stress
Vidago Palace De-Stress Package
Vidago Palace Hotel , Porto

Location : Portugal

Price Starts From £539

Situated near the city of Porto the Vidago Palace Hotel is in one of Portugal’s idyllic locations, compromised with artistic beauty by influential architects José Pedro Lopes Vieira and Diogo Rosa Lã and neighbour to the captivating national park and spring fountains, it is truly a place of aesthetic wonder and tranquillity.

Amenities

Fitness Golf Gym Hammam Indoor Swimming Pool Sauna spa Tai Chi Tennis Thermal Treatments Vitality Pool Walking Well Being whirlpool Yoga

Price Per Person For UK Departures

Stay 3 nights from £539 p.p. in a Classic Room, including Bed & Breakfast, return economy flights & transfers.

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Free Room Upgrade
EPIC SANA SAYANNA Luxury De-Stress
Luxury Offer
SAYANNA ANTI STRESS
EPIC SANA SAYANNA Luxury De-Stress

Location : Portugal

Price Starts From £539

Free Room Upgrade

Reducing stress in your every day life is vital for maintaining your over all health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive.

Amenities

Body Treatments Golf Spa Welness Centre Yoga

Price Per Person For UK Departures

Stay 3 nights from £539 p.p. in a Deluxe Room, including Bed & Breakfast, return economy flights & transfers.

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