Somatheeram is a classified Heritage Ayurvedic resort. A perfect hideaway with captivating and comfortable surroundings, homely and attentive service, Ayurvedic therapy, yoga and meditation.Here, the day breaks calm and serene, spreading bliss of sunshine. Amble along the paved pathways amid the terraced gardens Idle away in a swinging hammock beneath the shady coconut palms or practice yoga.
Somatheeram offers a variety of therapeutic packages for all seasons including the monsoon, which, according to Ayurvedic system, is the most appropriate season for thorough medical care. The programmes include rejuvenation therapy, various clinical treatments and beauty care. A menu consisting of 250 vegetarian dishes made from an assortment of vegetables, raw salads and fruit juices are available. The purification leaves no room for your system to fail.
Stress Management programme (Manasanthy-Body, Mind & Soul)Human being’s mind is full of stress and strain which creates hormonal imbalance and psychosomatic disorders such as hypertension, ulcerative, colitis, ischaemic heart disease, peptic ulcer diabetic mellitus, asthma, migraine etc.The package includes a combination of yoga-meditation and Ayurveda therapy. This treatment is very effective for stress management as well as for the purification of your body and mind helping you attain the temperament of the mind.
- Full-board accommodation with Ayurvedic vegetarian meals
- Wellness consultation/Compostion of an individual Ayurveda diet plan
- Daily yoga classes and daily meditation class
- Free medicines during the treatment
- One half day boat tour on the Backwater
- Use of all the retreat’s recreational facilities
- International flights
- Airport transfers
- All airport, service charges and government taxes
After arriving and settling into your accommodation, you’ll meet your personal health and wellness advisor for a comprehensive wellness consultation to discuss your goals for your stay. Every day you can join group yoga and meditation at the yoga pavilion. The seven-night & fourteen night Ayurvedic Manasanthy package therapy includes yoga, meditation, rejuvenation massage, rejuvenation therapy, dhara, njavarakizhi, thalam, herbal steam bath, and herbal pack with intake of herbal medicines.