Atmantan Journey Through Yoga Package
Singles From £3599 pp
Sharing From £2599 pp
Call our Specialists for more information and to book your luxury spa holiday
01293 229 895
7 Nights The Journey Through Yoga retreat incorporates Traditional Ayurveda principles, beginning with an Ayurvedic Medical Consultation to determine your constitution or Dosha; this is then followed up by an array of spa therapies ranging from the Shirodhara, Padabhyanga to the Ajna Light Therapy, all of which complement the healing ritual of Yoga. The Private Meditation sessions while perfecting your Breathing practices, also subtly work in unison to boost your levels of healing and align the senses. With accommodation, food and daily spa inclusions, we guarantee you will leave feeling like a new you!
7 Day Programme
If you are looking to deepen your knowledge of Yoga, or looking to start from scratch, this fabulous seven night package is suited to both. The Journey Through Yoga retreat incorporates Traditional Ayurveda principles, beginning with an Ayurvedic Medical Consultation to determine your constitution or Dosha; this is then followed up by an array of spa therapies ranging from the Shirodhara, Padabhyanga to the Ajna Light Therapy, all of which complement the healing ritual of Yoga.
- 7 nights’ accommodation
- 7 Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
- 7 Daily Inclusions
- (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/
- / Destress Head & Spine Massage/ Foot Reflexology/
- / Invigorating Massage/ Vedic Spice Massage)
- 2 Private Breathing
- 3 Personal Yoga
- 1 Private Meditation
- 1 Ayurvedic Medical Consultation
- 1 Shirodhara
- 2 Ajna Light Therapy
- 1 Ubtan
- 1 Padabhyanga
- 1 Yoga Nidra
- INDIVIDUAL WELLNESS CONSULTATION
- BODY COMPOSITION ANALYSIS
- POSTURAL ASSESSMENT
- YOGIC KRIYAS
- Including NETI, DHOUTI, GARGLING, LAGHU SHANKH PRAKSHALAN, TRATAK & EYE CLEANSING, TRATAK
- DAILY FITNESS AND LEISURE ACTIVITIES
- (Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama
- Breathing, Meditation, cooking* and other Group Classes)
- UNLIMITED USE OF WATER THERAPY SUITES AND INDOOR HEATED POOL WITH VITALITY SHOWER
- WELLNESS DEPARTURE CONSULTATION
Located high on a hilltop, just three hours from Mumbai, spanning 42 acres, this beautiful property is situated in the Majestic Sahyadris, and overlooks the pristine Mulshi Lake.
Located high on a hilltop, just three hours from Mumbai, spanning 42 acres, this beautiful property is situated in the Majestic Sahyadris, and overlooks the pristine Mulshi Lake. The Atmantan is perfect for those wanting an all-encompassing wellness and spa holiday. Choose to visit for rejuvenation, to practice relaxation, detox, improve fitness, or to even indulge in a pampering spa holiday by booking a wellness package.
The Asoka and Arjuna Garden Groves
The Asoka and Arjuna Garden groves house 80 garden facing, spacious rooms ranging between 370 to 418 square feet each. These guestrooms have been furnished for your sustained comfort, with plush King or Twin sized beds and sink-in loungers. Floor-to-ceiling view windows bathe the room in natural light.
Acacia & Amaltas Lake Grove
he Acacia Lake grove houses 16 lavish lake facing guest rooms, of 440 square feet each. These have been so built, to provide the guests with exclusive and expansive views of the spectacular Mulshi Lake.
Mango Tree Villa
The Mango Tree Villa at 1500 square feet, is the presidential one bedroom suite villa at Atmantan, complete with a private infinity pool, a personal gymnasium, an indulgent couple spa, sauna and steam facilities and its own butler’s pantry. The resplendent en-suite bathroom itself is thronged by a walk-in wardrobe at one end and a refreshing open-to-sky outdoor shower at the other end.
- Satellite TV
- Central air-conditioning
- Mini bar
- Electric steel kettles
- Wardrobe safes
- Iron & ironing board
- Hair dryers
- Aromatherapy bath products
- Free Wi-Fi
- Fitness formula
- Mini golf
- Outdoor HIIT
- Functional training
- Dance for fitness
- Circuit training
- Upper body blast
- Cardio Kickboxing
- Bollywood blast
Food & Restaurants
The name means ‘spectacular view’ and is a hybrid of ‘vista’ and the Sanskrit word Vistaar meaning ‘expanse’.VISTARA, is our food theatre that gives you a holistic dining experience that truly inspires your taste buds. Serving creative and nourishing spa cuisine, it opens for breakfast, lunch and dinner. Upholstered in sky shades, and encompassing sweeping views of the lake, VISTARA offers guests both indoor and outdoor seating
Té-jus,The Juice Bar
The name means ‘inner energy’ in Sanskrit, and in its duality is also a derivation of the words ‘tea’ and ‘juice’. This is the Atmantan Bistro serving epicurean healthy delights prepared a la minute using farm fresh produce which complements our wellness retreats. The myriad colours and gilded patterns of Té-jus are inspired by the varied moods and personalities of the Atmantan guest, as they choose to indulge in a soothing cup of tea or a replenishing liquid concoction.
Chantara,the barbeque Lounge
The name means ‘the sparkling night sky’ and ensues from the Sanskrit words, chaand meaning the ‘moon’ and taara meaning ‘star’. CHANTARA is the alfresco dining lounge at Atmantan that serves innovative grills and interactive experiences to its guests. Open in the evenings, guests unwind here midst music and sizzling spa cuisine.
|Departs||Board||Room||UK Airport||Airline||Price 7 Nts|
|Low Season (Jul - Sep)||Full Board Basis||Asoka & Arjuna Garden Groves||London Heathrow||Various Airlines||£2599|
For other dates, please call for quotes on 01293 229 895
For other dates and durations, please call for your tailor made quote.
Prices are per person based on 2 sharing a room.