Detox with Lifehouse country spa resort

The Lifehouse country spa resort, Essex offers a Detox package that incorporates a daily regime of cleansing juices, smoothies, soups, broths and as well as as a personal wellness consultation, detox kit, spa detox treatments, unlimited use of the spa thermal area, gym and group activity schedule.   SPECIAL OFFER : Enjoy 50% OFF! Detox […]

Lifehouse fitness philosophy Remember when we were children and the school bell would ring and we would skip out into the playground for playtime? We never knew that we were exercising and so we didn’t mind exercising. We ran round, played with balls, climbed trees and rode our bicycles. As a result our spirits were […]

Spring is the traditional season for having a good clean–out! It is also the ideal time to consider a detox spa holiday or cleanse. Spring cleaning the house and opening all the windows and doors allows fresh air in which feels wonderfully rejuvenating.  Recycling unwanted clothing, old books, toys and electrical items is very satisfying […]