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Sanctuary Spa Holidays Blog

Puente Romano: Family friendly spa holiday

Finding the ideal spa holiday for a family is difficult on any given day and virtually impossible when everyone has their own view for an ideal holiday. Some prefer spa and relaxation others sport and fitness or maybe a touch of local culture. Younger family members will always expect some fun! So have I have…

Barcelo Asia Gardens & Thai Spa: A taste of paradise, at your doorstep

Located on the slopes of the Sierra Cortina Mountains with spectacular views of the Mediterranean, Barcelo Asia Gardens is a real jewel in the crown for Spain. My all-time favourite spa resorts have always been in the Far East and I was amazed by Barcelo Asia Gardens from the second I drove into the resort…

Relaxation Techniques That Can Eliminate Stress

In the present fast and hectic lifestyle, people can’t avoid becoming busy and stressful; and this can negatively affect one’s health. Constant stress can contribute to ailments such as high blood pressure, heart disease, insomnia and emotional overeating. Because of these concerns, it is important that people should learn how to relax and deal with…

Ananda in the Himalayas

Ananda is set in the tranquil foothills of the Himalayas, high above the Ganges River, on the grounds of an Indian Prince’s palace. Ananda is an award winning spa resort that offers retreat and relaxation that are nothing, but world class. The rooms here at Ananda are spacious, offering the Palace and Rishikesh Valley views. The…