The SHA Wellness Clinic opened its doors in November 2008 as the world’s first macrobiotic wellness resort. With an impressive team of experts (including Michio Kushi, the ‘father of modern macrobiotics’) the resort combines the best of Oriental disciplines with Western techniques to improve and prolong health and wellbeing. Set on the Sierra Helada hillside, five independent but inter-linked buildings use stunning ultra modern design and extensive, serene landscaped gardens and terraces to achieve a minimalist look that retains an air warmth and solidity. Programs address the unavoidable accumulation of toxins created by stress, inactivity, poor diet, air pollution and other aspects of modern life. One of the key differences of SHA compared with other wellness clinics is that they teach you how to achieve and maintain optimum health, making life-long changes through the therapy itself and classes and lectures given at the Life Learning Centre. SHA has 93 rooms, all Suites, with large private terraces as well as living rooms and dressing rooms with super comfortable beds. Healthy macrobiotic approved food and drink is complimentary and freely available.
Spa Program and Treatments
SHA Wellness Clinic has less of a Spa program and more of an “Integrated Wellness” approach in everything it does, taking the best from Oriental and Western medicine and combining them with an exceptional team of experts leading focused, goal-driven programs supported by a modern macrobiotic system of diet which is tailored to fit your needs.