LaSource has a prime location on Pink Gin Beach in the south west of Grenada near the island’s capital St George’s. With 40 acres of tropical grounds, extensive range of watersports and the luxury Oasis Spa centre, offering a complimentary treatment each day, it makes a fantastic choice for a totally relaxed Caribbean spa hotel. The whole hotel complex has been extensively refurbished and offers well-appointed 110 guestrooms, all with balconies or terraces. There are two free form pools, live entertainment in the evening and great Caribbean and international cuisine in the three hotel restaurants.
The luxury Oasis Spa offers one complimentary treatment a day for each guest (excluding arrival and departure days) and an amazing menu of other treatments are as available as you wish at extra charge.
Pampering treatments include seaweed wraps, facials, salt loofah rubs and hair care. One treatment a day is complimentar.y Several kinds of massage, a facial, a body buff, and aromatherapy all contribute to making you look and feel beautiful. A personalized schedule of included treatments is issued to you to begin one day after arrival. The Moroccan theme of the spa's décor makes the experience all the more exotic. Mixed with our other body/mind relaxation treats, this is the most enjoyable way to feel more glowingly beautiful and alive
Tai Chi, meditation and stress management sessions are also available along with aerobics and stretch classes.
Yoga has been around for 5,000 years and it's still a proven way to get your body and mind together in partnership for feeling at one with the world. You don't have to know how to fold your legs behind your neck in a torturous pose to experience the benefits. Even a week or two of casual training will show you can profoundly calm and refocus your mind. Much the same thing happens with Tai Chi and meditation. Highly qualified yoga instruction is included daily in a serene and inspirational setting of flowering trees and the natural music of flowing waters.
The ultimate relaxation exercise for the achievement of peace and inner harmony. With practice you can learn to literally transcend body and mind with heightened awareness of pure being.
Tai Chi is an ancient oriental form of exercise and balance that has a calming effect on both body and mind. It is a form of ritual exercise that can set up your entire day with wonderful equilibrium in the face of any challenge.
Meditation helps you to transcend both body and mind as you achieve a state of perfect physical and emotional harmony. It is said that meditation is "exercise" for the soul. After every session you feel truly refreshed and at one with the world.
A series of floor exercises that stabilizes and strengthen the stomach, back and buttock muscles. Benefits include improved core strength, posture, co-ordination and more. Pilates can be ideal in the aid of treating some injuries such as lower back fatigue.
Guests Guests can also enjoy the benefits of our Master Class series throughout the year, with highly trained "specialists" who are at the pinnacle of their profession, conducting classes in a wide range of disciplines.