Stay at the five-star Chiva-Som, one of the world’s finest destination spa, boasting an inspiring location next to the beach in beautiful Hua Hin on the Gulf of Thailand. Start realizing your health goals, whatever your existing fitness level, with Chiva Som’s Fitness Retreat programme. You’ll tailor-make a personal itinerary with your Health and Wellness Advisor to help change the way you look and feel. As well as your varied activity programme, enjoy creative spa cuisine, relax by the pool or on the white-sand beach and explore this fascinating corner of Thailand.
Spa Programme
Soon after you arrive you’ll arrange an appointment with a personal Health and Wellness Advisor, where you can discuss your goals for your stay. During this holistic consultation your body measurements, weight and blood pressure will be taken along with a full discussion of your medical history, so you can make the most of the facilities on offer at Chiva-Som. As well as the included treatments shown below, Chiva-Som also offers many more spa facilities, with a menu of more than 120 treatments, plus a beachfront pool, plunge, Watsu and hydro pools, multi-level steam rooms, and a fully-equipped gym.
The five-night Chiva-Som Fitness Retreat programme includes the following:
- Individual health and wellness consultation
- Physical analysis
- Three Chiva-Som spa cuisine meals each day (beginning with dinner on your arrival day)
- Daily massage – choose from Thai, Chiva-Som or invigorating massage
- Participation in the daily fitness and leisure programme
- Complimentary use of the resort’s Water Therapy Suites, with their spa tubs, saunas and steam rooms
- One personal training session
- One pilates body conditioning session
- One private super stretch session
In addition, the seven-night Chiva-Som Fitness Retreat programme includes:
- Two personal training sessions
- Two private super stretch session
- One rebalancing balneotheraphy session
- One Chiva-Som body polish
