Yoga is a discipline science encopassing all aspects of life in different ways and levels to balance the mind, body and spirit. It relieves us from stress, increase energy, enhances concentration, builds strenght and focusses on overall development of the body.
At Anada, teachers are trained to understand your personal objectives and goals during your stay at Ananda and beyond. They will design a specific yoga and meditation program for you through your journey of life, balancing your being and assisting you achieve healyh and well being.
Ananda Yoga Holiday Includes
- 1 Personal Yoga Consultation
- 1 Grounding Salt Scrub
- 1 Thai Massage
- 1 Reflexology
- 1 Aromatherapy Massage
- 1 Ananda Fusion Signature Experience
- 1 Rose Quartz Facial or Amethyst Rejuvenation
- 5 Individual Yoga classes per room
- 3 Pranayama sessions per room
- 1 Yoga Nidra sesssion per room
- 1 Ajapa Jpa session per room
- 1 Neti treatment
Standard Package Inclusions
- Accomodation
- Morning Wake Up signature tea
- Fresh fruit bowl provided every day
- 3 Ananda Rejuenation Spa Cuisine meals (breakfast/lunch/dinner), per night per person
- Introductory Spa and Fitness orientation with an intial Spa consultation
- Daily use of Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool
- Scheduled Spa Lifestyle and Wellness activiies: Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations Lectures, Workshops and Excursions
Special Offer :
- 10% Single Traveller & Twin/Couple Discount - valid for stays until 15 April 13
