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Sanctuary Spa Holidays Blog

Some of us take the practice of looking and feeling good to extreme measures. We have all seen friends and relatives walking around the house with their faces covered in a slimy green substance in the vain hope of looking ten years younger, or heard tales of people bathing in mud with a view to…

Spa Holidays for Young People

It’s long been thought that the Spa holiday is very much associated with middle-aged, married couples or groups of women, looking to get away from it all and escape the stresses and strains of modern living. Spa breaks are a world away from the younger generation’s idea of a holiday, namely a boozy jaunt to…

Demystifying Massage

Let’s face it, to the mass of the general public “massage” has a stigma attached to it.   More often than not seen as the preserve of either wealthy businessmen, elite athletes, or perverted weirdoes. The reality is that massage can be affordable and of great benefits to anyone no matter what your age, gender or…

Aqua Sheko Comes To London

Aqua Sheko is the first ever fish therapy spa to hit our nation’s capital; offering the popular Asian pedicure treatment of using Garra Rufa fish to remove dead skin from your feet. Upon arrival at the spa, your feet are fully washed before being submerged in the Garra Rufa tank. The spa treatment lasts approximately…