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Why Spa Skin Care Products Are So Much Better

If you’ve ever been lucky enough to have indulged in some pampering and had a spa treatment, no doubt you will have come away thinking “how on earth did they get my skin looking so good”. Products that you buy from the high street can rarely engender the same response and there is a very…

While yoga has been used as a system of meditation and exercise in the east for literally thousands of years, it has only really been in the last 20 years or so that yoga has become so phenomenally popular worldwide. It’s a great way to relax, get supple and exercise the body, but of course…